1:1 personal training and structured programmes for everyday athletes. Whether it's your first 5K or your next HYROX PB — train with purpose and make every session count.
Clear programmes. Realistic progression. Coaching built around real life — not the other way round.
5K, 10K and half marathon programmes for beginner, intermediate and advanced runners.
Build your engine and your confidence with progressive 8, 12 and 16-week race programmes.
Self-guided education, personalised nutrition frameworks and ongoing 1:1 coaching.
Train one-on-one with Aarish at Unrivaled Fitness NZ. Every session is planned around your goal — whether that's getting stronger, running faster, or preparing for race day.
Prewritten digital programmes with clear weekly sessions. One-time purchase, delivered by email. All prices NZD.
Build a consistent running habit and cross the line strong with structured weekly progression.
Develop aerobic base, speed and pacing confidence over a progressive 12-week block.
Go the distance with long-run progression, workouts and a taper that has you race-ready.
Learn the stations, build your running engine and get to the start line with confidence.
Compromised running, station efficiency and threshold work to take minutes off your time.
The full build — strength, engine and race simulation for your best HYROX yet.
Practical foundations for fuelling training and building sustainable eating habits.
A tailored nutrition framework following a detailed intake and suitability review.
Individual nutrition support with weekly check-ins and progress reviews.
Browse plans or use the plan finder to find your fit.
Check suitability details and what's included.
Pay securely online in a few clicks.
Your programme lands in your inbox — time to train.
Answer three quick questions for a general programme suggestion. This isn't an individual prescription or medical screening — if you have an injury or condition, reach out first.
I'm Aarish — a Fijian-born coach based in New Zealand. I build practical running, hybrid and nutrition programmes around clear goals, progressive training and consistency.
Whether you're preparing for your first race or chasing a new personal best, my job is to make structured training easy to understand and even easier to follow. No fluff. Just the work that moves you forward.
The digital programmes are prewritten plans built for a specific distance and experience level. For a fully individual approach, book 1:1 personal training or nutrition coaching.
After purchase, your digital programme is delivered straight to your email so you can start training right away.
Yes — 1:1 personal training runs out of Unrivaled Fitness NZ. Send a message on Instagram to check availability and book a consult.
You'll complete a detailed intake and suitability review first. Once approved, you'll receive your framework or start weekly coaching check-ins.
Please get in touch before purchasing. Some situations need individual review or clearance from a health professional before starting a programme.
Ready to start? Pick a programme or reach out about 1:1 coaching.